the MUSE — healing advice
Perfectionism is Fear in Disguise - Creativity is the Way Through
Tabbatha Whalen healing advice
For many of us, perfectionism isn’t a personality trait, it’s a protective strategy. When we’ve experienced grief, trauma, abandonment, criticism, or emotional pain, our nervous system learns that being imperfect feels unsafe.
How Acknowledging our Emotions & using Sound & Creative Alchemy can help heal us from Grief & Depression
Tabbatha Whalen compassionate listening healing advice stream of consciousness journal writing
Grief is not a failure of the human spirit, it is a human response, it can be a process of awakening.